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Strawberry Balsamic Spinach Salad with Chicken

A quick blender vinaigrette does double duty as dressing for this strawberry spinach salad and, with the addition of ketchup and strawberry preserves, as a barbecue sauce for the tenders.

Author: Adam Dolge

Roasted Chicken Tenders with Peppers & Onions

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Author: EatingWell Test Kitchen

Plantain Crusted Chicken Tenders with Mango Dipping Sauce

Crushed plantains add flavor and flair to this chicken tender recipe. Using a rack to cook these baked chicken tenders ensures they get crispy on all sides without a soggy bit in sight.

Author: Carolyn Malcoun

Goddess Veggie Bowls with Chicken

Dark green dinosaur kale contrasts with the warm tones of bell peppers and tomatoes in these hearty chicken and veggie bowls.

Author: Sara Haas, RDN